Since 1965 Gold's Gym has been the authority on fitness, dating back to the original Gold's Gym in Venice, California.
Early on Gold's Gym quickly became known for serious fitness and as “The Mecca of Bodybuilding.'' In 1977, Gold's Gym received international attention when it was featured in the cult movie favorite,
“Pumping Iron”, starring Arnold Schwarzenegger and Lou Ferrigno. From that first location in Venice, California, Gold's Gym has become the largest co-ed gym chain in the world with more than 610 facilities in 42 states and 30 countries.
Today, Gold's Gym has expanded its fitness profile to offer the latest equipment and services including group exercise, personal training, cardiovascular equipment, spinning, Pilates and yoga, while maintaining its core weight lifting traditions. With nearly 3 million members worldwide, Gold's Gym continues to change lives by helping people achieve their individual potential.
Gold's Gym Zayed is licensed under Global-Sports Co., established in 2005. Joining Gold's Gym under the Global Sports umbrella is the “Equilibrium Academy” and the “Royal Spa”, all dedicated to improve health and fitness standards throughout Egypt and with a view to expanding its branches throughout the Middle East.
We would like to take this opportunity to extend a special welcome offer to Gold's Gym Zayed. It would be our pleasure to invite you to take a tour of our facilities at El-Sheikh Zayed City. On accepting this offer you, or one of your company representatives, will also be eligible to have a free trial of our facilities including a workout session with no obligation and at no cost.
Convenient operating hours from 6am to 12am (midnight).
Convenient 24 hour parking.
Green healthy non-polluted location with green view. Easily accessible location in a 'stand alone' facility. Separate ladies workout area. (Women only gym) Large mixed gender workout area.
Two aerobics room. Latest training machines covering cardio, strength, flexibility and toning.
Over 100 top of the line exercise equipment and machines from the USA. Latest aerobic tools and machines, including spinning bikes. Free weights, full range of dumbbells and barbells. The latest in cardiovascular equipment, selector-zed equipment and plate loaded equipment. Personalized “Cardio-Theater”, watch news, sports &movies while you workout.
Heated Hydro-massage pool for water therapy and post workout
relief.
Private men's & women's lockers, conventional sauna, steam
and Jacuzzi.
Supervised nursery for children & infants (1 year and over).
Relaxing massage rooms with latest massage beds.
Large variety of massage techniques.
Beauty salon with the latest body treatments.
Latest health and fitness assessment machines.
Body analysis and body composition measurements tools.
Prepaid personal training sessions.
Prepaid tailored nutrition sessions.
Physiotherapy and rehabilitation programs.
Prepaid massage sessions.
Nail and beauty salon.
In-house doctor for emergencies (CPR and first aid).
Floor trainers supervise your workout and offer free tips
throughout the day.
Daily aerobic classes, step, dance, funk, martial arts and other
popular classes.
Kids classes starting form 5 years to 12 years of age.
Youth programs starting from 12 years to 16 years of age.
Enjoy your morning coffee, read the news or watch it in our
comfortable café.
Costa Café features weight loss drinks and shakes for pre and
post workout.
Sports café featuring healthy food alternatives.
Pro shop featuring famous Brands and Gold's Gym brands,
fitness and sports wear.
Sports nutritional supplements for enhanced performance
during workout.
Invite your buddy to workout with you.
Accessibility to visit and workout in Gold's Gym branches worldwide.
Membership freezing options whilst traveling.
Platinum Annual Package.
The following is in addition to all gym features & privileges
mentioned above:
Full unlimited access to all the facilities in the gym for 12
months.
12 health and fitness assessments during the year.
13 personal training sessions during the year (two in the
beginning, one each Month).
12 written exercise programs with a professional certified trainer
(one each Month).
6 nutrition counseling session and lifestyle assessment (one
each 2 Months).
1 complete blood investigation (Alfa lap).
Full day accident insurance coverage from (AIG)
4 months freezing during the year, with a minimum of 1 week.
14 visits for each Gold's Gym branch world-wide.
(3) Successive days pass for 7 persons (subject to Gold's Gym
regulations & policies).
Hydro massage pool, infra-red Sauna (ladies only), conventional
Sauna, steam room, Jacuzzi.
Full access to all non paid Aerobics classes.
For free WI-FI at Costa Café.
First hour is free at the Kids Club'.
Gold Annual Package.
The following is in addition to all gym features& privileges
mentioned above:
Full unlimited access to all the facilities in the gym for 12
months.
6 health and fitness assessments during the year (one each
2 Months).
7 personal training sessions during the year (one each 2
Months).
6 written exercise programs with a professional certified trainer
(one each 2 Months).
4 nutrition counseling session and lifestyle assessment.
1 complete blood investigation (Alfa lap).
Full day accident insurance coverage from (AIG).
3 months freezing during the year, with a minimum of 2 weeks.
14 visits for each Gold's Gym branch world-wide.
(3) Successive days pass for 5 persons (subject to Gold's Gym
regulations & policies).
Hydro massage pool, infra-red Sauna (ladies only), conventional
Sauna, steam room, Jacuzzi.
Full access to all non paid Aerobics classes.
For free WI-FI at Costa Café.
First hour is free at the 'Kids Club'.
Silver Annual Package.
The following is in addition to all gym features& privileges
mentioned above:
Full unlimited access to all the facilities in the gym for 12
months.
4 health and fitness assessments during the year (one each
quarter).
5 personal training sessions during the year (one each quarter).
4 written exercise programs with a professional certified trainer
(one each quarter).
2 nutrition counseling session and lifestyle assessment.
1 complete blood investigation (Alfa lap).
Accident insurance coverage from (AIG) inside the gym.
2 months freezing during the year, with a minimum of 3 weeks.
14 visits for each Gold's Gym branch world-wide.
(3) Successive days pass for 3 persons (subject to Gold's Gym
regulations & policies).
1 free pass for the hydro-massage pool.
1 free pass for the infra-red sauna (Ladies only).
Regular sauna, steam room, Jacuzzi, Kid's club (Nursery
service), Costa café.
Full access to all non paid Aerobics classes.
For free WI-FI at Costa Café.
First hour is free at the 'Kids Club'.